The truth about Anxiety

I have been thinking about anxiety a lot lately, especially since I started following a page called "The Mighty". This page posts so many things about having anxiety and shares the truths that people do not understand about anxiety based on their followers experiences. It helps me a lot knowing that I am not the only one. I have often felt ashamed about my anxiety, and try to hide it from other people, even when it's threatening to crawl out and explode wherever I am....the thing is, I started to realize that when I read about anxiety, and it describes all of my crazy little quirks, I realize that no one would have written a book describing me, unless it was describing millions of others as well. As much as it is so great knowing that I am not alone in this awful struggle, it pains me to see others have the same struggles that I go through roughly everyday. I wish anxiety didn't exist, but it does, and somebody has to deal with it...this is my challenge, and I am really trying to control my life, instead of allowing my anxiety to control me. I wish I could say that I am pro at controlling my life, but I am not, and sometimes I will cancel plans, I will stay home, and I will be lame. Or I will go out and have a small mental breakdown where I feel the need to get out of there immediately with no explanation, and it's okay. Sometimes I feel that I am viewed as flaky, or boring, maybe even immature but the truth is I'm not. I just have different issues than you, and I'm still working on dealing with them. I may not always be able to do the things that you want me to do, but I will always try my best. I guess I am writing this post because it's been kind of rough lately and I feel like I am meeting new people who may not understand me, and it scares me. I guess I just want people to really know what it's like and to understand people like me who may not be able to express the way they feel. For those of you who would like to know more about mental illness, I would highly recommend that you follow The Mighty on Facebook, or at least check out their website http://themighty.com they really do have some amazing things on their. If you are dealing with mental illness, don't be ashamed, embrace the suck, and be strong. That's all.....

Comments

  1. UnknownJune 18, 2016 at 10:14 PM

    So good! On so many levels! Good job fighting through the anxiety and for sharing it. Hiding it makes it stronger. Being vulnerable is also hard. I'll be your friend 😀

    ReplyDelete

Post a Comment

Popular posts from this blog

And Just Like That, They Were Gone…..

On August 25, 2021 our lives changed forever. We got the long awaited call for two children who needed a place to stay. We picked up these two children from the Christmas Box House later that day, and met the two most afraid children we have ever met in our lives. I feel the need to express my feelings about the past 6 months as a way to heal as well as write to remember our experiences.  I can’t even begin to express my feelings on this topic. Our kiddos moved on to a wonderful adoptive home about a week ago, and I didn’t realize that I could feel so many different emotions all at the same time.  The children had been living with us for a few months when we got word that the goal for their case was adoption. As two people who were expecting to foster multiple children before actually adopting any children, we felt overwhelmed. We discussed this topic from October on, and went back and forth with our decision daily. Sam and I fell in love with these kiddos pretty quickly and r...
Read more

And today our life changed..

Image
Today we had a very life changing experience. We have been meeting for months with an Air National Guard recruiter, and today was the day that Sam and I signed our life away..well at least 6 years of it. We have been thinking about doing this for a very long time and we have been preparing in many ways for this change. Sam was sworn in today February 2,2012 as an airman in the Utah Air Guard. He is in the Engineering installation squadron.  I know he will be great, it will be a big change, but I think it will be for the better. We are not sure of a date that he officially reports for duty, but he is officially part of the whole big military life. We are excited, and hope that this decision will bring great things to our life as well as the blessings that come with serving our country. From what Sam's mom tells me he has wanted to join since the attacks on September 11. I am so glad that he will be able to accomplish one of his big dreams. We have so much family support and we are s...
Read more

...then comes baby...kind of.

Image
   It has been forever since I have written a blog post, and I have drafted a few in the past year but haven't posted them. A lot has been going on in our little world over here and I feel like I want to share with my people. Since Sam and I have known each other, we have always known that we wanted to foster children and adopt as many as we can sustain in our household--two at a time. Our 10-year anniversary was this year, and in January, we decided that it has been long enough and we are ready to open our home to a little more love since we have a lot to give. We knew this would be a huge commitment but felt like we are finally ready and have the space to grow our family. We started taking foster classes through Utah Foster Care in March and finished by mid-April with everything we needed to do to prepare for a home study. For those of you that don't know much about foster care, a long list is given to families of what they need to do to be ready to foster children. On the l...
Read more